Olive Oil, A Gift Given Decades Back
Dating back 6000 years, the Mediterranean olive was native to Iran, Syria and Palestine and then spreading to the Mediterranean basin thereafter. According to the Bible, an olive leaf was that which a dove brought back to Noah, as an indication the great flood waters were abating while, for a fact, it is also one of the earliest known cultivated trees.
The olive tree thrives best in a sunny position and climate but a rocky subsoil suits it well. Many items such as gourmet cooking utensils is what olive wood is being crafted into and also considered valuable for its durability. The olive tree experiences slow growth, but it lives very long and proof of this is a report that states that the olive trees on Mount of Olives in Jerusalem, are over 2000 years old. Since olive leaves are silver gray-green, and possesses the health qualities of “olive leaf extract” which is pressed from them, it is commonly believed the Bible passage of “the fruit thereof shall be for meat, and the leaf thereof for medicine,” refers to the olive tree. Extracted from olive leaves is a bitter substance named oleuropein and in the 1960’s, researchers reported that oleuropein lowered blood pressure in animals, this caused immediate medicinal interest in the olive leaf.
While Egyptian tombs dating back as far as 2000 BC have been proven to contain olives, the olive is also believed to be a source of wealth for the Minoan Kingdom. Many religions and cultures, such as the case wherein the Greeks spread the usage of olives to the Romans who, in turn, spread it across their vast empire, is advocating the use of olive oil. The early Greek Kings were anointed with olive oil and is also being used to anoint winning Olympic athletes which only means that across many cultures, olive oil is recognized for healthy benefits for both the inner and outward body.
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Since olive oil also helps to assimilate vitamins A, D and K in the human body, some research indicates extra-virgin olive oil is the most digestible of the edible fats. The slowing down of the aging process and helping liver, bile, and intestinal functions are some of the benefits that is included in consuming olive oil. A pressing process requiring no heat or chemicals, which destroy vital nutrients is what cold pressed olive oil is. The best to use for cooking a healthy cuisine is generally this olive oil since this olive oil oil is valued for its culinary attributes and organoleptic virtues, these being: flavor, bouquet or aroma, and color.Getting Down To Basics with Oils