Know that food is known to be the main cause why people become obese. Because of this, those weight conscious individuals are really careful regarding the food which they consume. If you are one of those individuals and you love cooking, then here are the easy low carb recipes which you can go for. What is really great about this is that you won’t only be in control with the amount of calories that you would have but you may also prepare this right at the kitchen. Here are some great recipes that you can certainly try.
One would be the Swedish breakfast buns. When people hear the word buns, they would actually think of food with plenty of sugar but this is certainly not the case when you get these buns. The ingredients which you are require are two tablespoons of baking powder, one half cup of sour cream, one tablespoon of salt, two eggs, three-fourth cup of almond flour, one half cup of sour cream, one tablespoon of whole flax seeds and sunflower seeds and also two tablespoons of olive oil.
In order to prepare the buns, you will preheat the oven to 400 degrees and begin mixing the salt, psyllium, almond flour, baking powder and the seeds in a bowl. You then have to mix the sour cream, eggs and olive oil. Allow the mixture to sit for five minutes and then cut the dough into four pieces. You can then form them into balls and put in the cake pan and bake for 25 minutes and the color of this should turn brown. When they are done, you can then serve this with your favorite beverage.
Another fantastic low carb recipe that you can easily create is the vegetables and egg in coconut oil. This kind of recipe isn’t only healthy but this is also very easy to make. This would also keep you full the whole day and with this, you don’t need to keep on snacking every now and then. To make this, you will just need a mix of broccoli, carrots, cauliflower and green beans and you can buy a frozen vegetable mix if you like. You will also need spinach, coconut oil and some spices. The first thing that you will have to do is to heat the coconut oil in the frying pan. You also then add eggs, vegetables as well as spices. It would be great to add spinach too if you like. You then have to stir them until cooked.
You can find other low carb recipes when you would go through the internet or search in cookbooks. Make sure that you select the recipes for you to have healthy food that are low in carbohydrates.